Common signs
- One shoulder higher than the other
- One shoulder blade that sticks out more on one side
- Creases at the waist that are not symmetrical
- Ribs that stick out on one side only
- A hump on only one side of the back when bending forward
- Back pain at times, more common in adults
When to see a doctor
- One shoulder or shoulder blade higher than the other in a child or teenager
- A hump on only one side of the back when the child bends forward
What physiotherapy does
Physiotherapy helps to strengthen the muscles and to work on how the spine is held. It is always done alongside another treatment, a brace or surgery depending on the case, and does not replace them. According to the French national health insurance (Assurance Maladie), exercises alone would not be enough to change how the curve develops.
Techniques used at the practice
Specific three-dimensional self-correction exercises, breathing work and integrating this into activities; strengthening and physical activity. Support with wearing the brace when it is prescribed.
How the sessions go
Clinical and functional assessment, taking into account the medical X-ray measurements and bone maturity. A programme adapted to the type of curve and the treatment; follow-up with the specialist during growth.
My pain diaryFill it in every day, show it at your sessionAdvice
Keep up suitable physical activity and keep to the follow-up. Wear the brace as prescribed.
Sources
- Dépistage, symptômes, diagnostic et évolution de la scoliose (new tab)Assurance Maladie (ameli.fr), accessed October 26, 2026
- Traitement de la scoliose (new tab)Assurance Maladie (ameli.fr), accessed October 26, 2026
- Scoliosis - NHS (new tab)NHS, accessed October 26, 2026
Page reviewed on October 30, 2026
This page is for information and does not replace a consultation. Only a doctor can make a diagnosis.